Visuddhi, The Throat Chakra  wheel of purity

suddhi = purification

It is at this centre that all dualities, polarities and dichotomies of opposites are accepted within ourselves without judgment.
Physical location: behind the well of the throat,

pharyngeal plexus

Element: akasha tattva (ether element)

Seed mantra: ham
Symbolism: a lotus flower of 16 violet petals. Within the lotus flower is a white circle like a silvery full moon, with a teardrop shape of nectar at its centre, symbolizing the harmonizing and purifying of all polarities and opposites.

Visualizing and sensing a sweet teardrop of nectar, like calming balm at the level of the throat as you breathe, is said to help smooth internal conflicts of heart and mind. This helps to cultivate understanding and a non-judgmental attitude to mind and heart.

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