3  Manipura, The Navel Chakra - city of jewels
mani = gem or jewel; pura = city
Manipura chakra is the centre of inner power, energy,
ambitious drive and assertiveness.

Physical location: situated behind the navel, solar plexus

Element: agni tattva (fire element)

Seed mantra: ram

Symbolism: a lotus flower of ten petals. Within the circle of the

lotus is a downward-pointing fiery red triangle, like a gleaming ruby signifying energy and power.
Visualizing golden light radiating out from the fiery triangle and spreading throughout the body cultivates physical, 
mental and psychic energy, dynamism and vitality.
 
 

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