7  Dhyana (Meditation)

Through the practice of one-directional flow of the mind, ekatanata, or concentration, meditation will begin to follow naturally if time is given to it. 

Meditation is absolute, it is where we can go beyond time, space, conditions and limitations, allowing our individual core of consciousness to expand and connect with the infinite universal consciousness. 

The ancient sages described meditation as yoking with nature, as they conceived the infinite universe to be part of the nature of life, death and beyond.

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